Every Phase of Her Podcast

COMING THIS FALL

First episodes dropping September 2026

We're recording our first season now. Here's a peek at what's coming.

Why We Started This Podcast

Two hormone coaches, two life stages, and the honest conversation that started it all.

Season 1

Everything About Skin and Acne

Two hormone coaches who still deal with breakouts, and the blood sugar and hormone connection behind it.

Season 1

Burnout, and Why Rest Feels Impossible

The slow-building exhaustion nobody warns you about, and what it actually takes to recover.

Season 1

Cycles 101

What they didn't teach us, and what your cycle is actually trying to tell you.

Season 1

Sandra Adams 8/24/26 Sandra Adams 8/24/26

Trailer

A quick hello before the show starts. Two friends, two hormone coaches, one honest table, covering everything from periods to perimenopause and everything nobody warned us about in between. New episodes coming this fall.