Episode 5- Libre vs. Levels: An Honest CGM Comparison & Review

every phase of her LOGO

Ever wonder what your blood sugar is actually doing after you eat your favorite meal? Sandy and I wore continuous glucose monitors for two weeks, so you don’t have to guess. I used the Theia app, which connects to the Libre sensor, and Sandy used Levels. We’re comparing our experiences with the apps, and why you may want to wear a CGM. We also share the spikes that surprised us, from a quinoa bowl to a very confusing apple. _ *Just a reminder that this is our honest experience, not medical advice.

Sandra Adams

Sandy Adams is a Certified Health Coach and founder of Sandra Adams Wellness, helping women navigate perimenopause through a lifestyle-first approach to hormone health.

https://sandraadamswellness.com
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Episode 4-All about Blood Sugar